Friday, June 29, 2012

Fresh Vegetable & Barley Salad


Here's a delicious summer salad that the whole family will love!
~Ashley

(pictured above with couscous)



Fresh Vegetable & Barley Salad
1 cup quick-cooking barley (or couscous)
1 medium heirloom tomato (seeded & chopped)
1 cucumber (pealed & chopped)
1 bell pepper (seeded & chopped)
½ cup white onion (chopped)

­­­Dressing:
3 tablespoons olive oil
2 tablespoons white wine vinegar
1 tablespoon lemon juice
1 tablespoon minced basil
1 garlic clove (minced)
½ teaspoon salt
¼ teaspoon pepper

Whisk together dressing ingredients and set aside.

Prepare barley by box instructions. Drain and let cool.

In a large bowl, combine tomato, cucumber, bell pepper and onion. Stir in cooled barley. Pour dressing over barley mixture and toss to coat. Cover and refrigerate for at least 3 hours. 

Yield: 6 servings




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